katealdenBeginner Meditation Package MP3
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Beginner Meditation Package MP3


Start off with our Beginners Package and Get 3 Meditations for the price of 1!’
These are 3 meditations that will give you a great start and good foundation to your meditation journey.

1 Minute Meditation – Short and good for instant need situations. Use in lots of ways.

Shower of Light– Cleansing and Rebalancing, this is a shirt meditation that can be used in times of need for calm and grounding and also in many other ways

Mindfulness Of Breathing Meditation– The perfect meditation to set a good foundation. Learn how to breathe and relax into a meditation and pick up tips and ways to deal with unwanted thoughts.

All 3 Meditations are so beneficial that having them to hand can be a great support.


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