Welcome to The Chakra Lodge
A place of calm and relaxation with tips and meditations to help bring you balance and alignment on a energy level along with all the amazing benefits from practicing meditation.
Throughout the site you will find lots of information that can help you get the best from your meditation sessions.
Whether you are just starting out and never meditated before or if you are just looking for something different, we have a full range of meditations available.
“Working with the bodies own energy field and helping to keep my chakras balanced is very important to me and it’s something I love to help others achieve too“
Listening to guided meditations can be a perfect way to start and enjoy a meditation without the need to do anything except enjoy listening. It can take away the worry of what to do and help keep your mind on track and focused on the meditation itself.
Take a look at the videos and tips I have included to help you, sometimes it can be the little things that can make all the difference to your meditation experience.
Bespoke Meditations are also available if you would like a meditation tailored to your own specific needs. Take a look in the Meditation Shop for the Bespoke Meditation option.
Familiarity can be extremely beneficial to help you connect straight away, so each of our meditations have the same background music and a similar beginning and end to allow you to become familiar and In tune with what to expect.
Meditations start from as short as 1 Minute, but average between 10-20 mins, if you require a longer meditation please request this on the bespoke option.
Benefits of Meditation
It doesn’t have to be complicated and ANYONE can learn to do it!!
Yes ANYONE! even You!!
Forget all the negative things that you may of associated with Meditation…
- That you have to be a special kind of person.
- That you have to sit still and not talk for hours on end.
- That you need to be able to completely empty your mind and not think of anything.
- Meditation is a religion.
- Only hippies do Meditation
- You need to be fit and flexible to sit in the right position for Meditation.
- It is so NOT any of that!!
- DRAWING & COLOURING
- SAT DOWN
- STANDING UP
- MEDITATING FOR PROBLEM SOLVING
- MEDITATING FOR SELF HEALING
There are many more reasons you may wish to start meditating and with so many benefits it’s crazy not to, right?
The more you get into Meditation to more you can explore different ways and find a way that suits you.
Have you tried Meditation before?
If you have any questions please ask, i’m here to help and can guide you to finding the right Meditation for you.